This is the fact of how quit smoking can give you the better life for tomorrow.
The day you say that smoking can release all your depress or your tension, was all lied. Not true at all. The fact is, it will get you more depress and tension.
Researcher from Brown University, Christopher Kahler, doing some research of mood from 236 men and women, who want to quit smoking.
When looking at the mood score, people were tobacco-free, were happiest among the rest who still not quit their smoking habit. Yes, people were went back and forth, but remarkable mood changes when not smoking were shown.
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